Social technologies daily physical activity, providing healthy lifestyle

Author(s):  Y.V. Shmarion, Dr., Prof., Lipetsk State Pedagogical University, Lipetsk, Russia, jbshmarion@mail.ru

V.S. Blaginin, Lipetsk State Pedagogical University, Lipetsk, Russia, kibervlad@mail.ru

Issue:  Volume 43, № 2

Rubric:  Sociology and Social Technologies

Annotation:  In the article a healthy lifestyle, considered from the standpoint of social and technological approach. The paper presents conceptual and technological foundations for modeling, developing and implementing so-cial technologies for the realization of daily physical activity, taking into account the age characteristics of the organism. The resulting system of equations is a mathematical description of the technology of choosing the intensity of physical activity required for a healthy lifestyle of a particular person. With this system, you can choose the optimal level of intensity of structured physical activity. The article presents the algorithm of social technology of designing the optimal level of intensity of the types of structured physical activity of a person necessary for a healthy lifestyle.

Keywords:  healthy lifestyle, technologization, social technologies, adaptive social technologies, physical activity, the development of social technologies.

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